Instructors

Brooke Polon

Brooke Polon is a Dietetic Technician, Registered and certified personal trainer. As Synergy Strong’s newest coach, she blends nutrition and movement to help members build strength, improve performance, and feel their best.

Brooke Polon

Brooke Polon is a Dietetic Technician, Registered and a current Master’s student in Nutrition and Dietetics with experience in clinical nutrition, behavioral health, and health-focused movement.

Her background as a certified personal trainer and Pilates instructor allows her to take a holistic, patient-centered approach that thoughtfully integrates nutrition, movement, and sustainable behavior change. Her experience also includes research, foodservice operations, and wellness education, giving her a well-rounded perspective on performance and long-term health.

Brooke is passionate about evidence-based practice, mental health-informed nutrition, and helping individuals build sustainable, confident relationships with food and wellness. As the newest trainer at Synergy Strong, Brooke brings a deep dedication to overall wellness that aligns seamlessly with the program’s human performance focus. Her commitment to helping individuals move better, get stronger, and perform at their highest level makes her a natural fit for the Synergy Strong community.

Dee Magana

A longtime member of the Synergy team, Dee brings years of experience in corrective exercise, functional movement, and injury prevention to Synergy Strong. She is passionate about helping clients move better, build strength, and stay active for the long term.

Dee Magana

Dee has dedicated her career to helping people move better, perform stronger, and stay active for life. She earned her Bachelor of Science in Exercise Science from Northern Arizona University, where she also completed double minors in Spanish and Psychology.

A lifelong dancer, Dee has always been passionate about movement and performance. She has built on that foundation through her Pilates background and is a Certified Personal Trainer and Certified Blood Flow Restriction (BFR) Provider, giving her the expertise to help clients improve movement quality, build strength, and optimize performance safely and effectively.

A longtime member of the Synergy team as a PTA and a Performance Coach with Synergy Strong, Dee specializes in corrective exercise, functional strength training, and injury prevention. She enjoys helping clients bridge the gap between rehabilitation and performance by improving movement patterns, building confidence, and creating sustainable strength.