Brooke Polon

Brooke Polon is a Dietetic Technician, Registered and a current Master’s student in Nutrition and Dietetics with experience in clinical nutrition, behavioral health, and health-focused movement. 

Her background as a certified personal trainer and Pilates instructor allows her to take a holistic, patient-centered approach that thoughtfully integrates nutrition, movement, and sustainable behavior change. Her experience also includes research, foodservice operations, and wellness education, giving her a well-rounded perspective on performance and long-term health. 

Brooke is passionate about evidence-based practice, mental health-informed nutrition, and helping individuals build sustainable, confident relationships with food and wellness. As the newest trainer at Synergy Strong, Brooke brings a deep dedication to overall wellness that aligns seamlessly with the program’s human performance focus. Her commitment to helping individuals move better, get stronger, and perform at their highest level makes her a natural fit for the Synergy Strong community.